October 2012 Weight Loss & Healthy Living Habits Retreat

Do you want to Lose Weight and Adopt Healthy Living Habits once and for all?
• Have you tried too many diets only to put back on the weight you’d lost?
• Is stress stopping you from getting slimmer and fitter?
• Have you reached a plateau and need support to get losing kilos again?
• Do you want to ditch dieting and adopt a healthy eating regime?
• Are you ready to discover the changes that you can make towards a healthier, happier you?

If you answered ‘YES’ to any of these questions then join Life Coach Derryn Snowdon on a retreat in Dalyan. Her Motivator Life Coaching for Weight Loss and Healthy Living Programme uses tools and techniques to help you shed extra kilos and make manageable, long-lasting lifestyle changes at your own speed. PLUS it offers you a way to change the attitude to food and eating that makes you overweight, replacing it with a calmer and more confident you.

On the retreat, you’ll also be practising healthy eating, enjoying delicious meals prepared using seasonal organic produce from the on-site farm.  You’ll also learn some healthy recipes based on traditional Turkish cuisine that you can prepare easily back home. 

You’ll have time to relax in the resort or to explore the area.
 Prices include full board and the life coaching workshops.
Places are limited so book early.

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